In just 5 days, transform the way you see yourself, eliminate self-sabotaging beliefs, and create unshakable self-worth—on your schedule.
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"Best money I've ever spent!"
I have clarity, confidence, and a renewed sense of self-worth. Thank you Dr. Kelly!
I understand your struggle and I’m here to help. As a relationship and emotional Freedom Coach, I’ve guided countless women through their healing journey to reclaim their value and build fulfilling connections.
20+ years of experience working as a Licensed Clinical Therapist and Social Worker
1000+ Client Sessions Conducted
Founder of SHE Non-Profit organization and Changing Tides Counseling & Behavioral Health LLC.
You’re stuck in self-doubt, constantly questioning your worth.
You find yourself settling in relationships, afraid to ask for more.
Negative thoughts and self-sabotaging behaviors are holding you back.
You’re exhausted, emotionally drained, and ready for a change.
You’re not alone. Many women struggle with low self-worth and the emotional pain it creates. But the good news is—you can change this.
Boost your confidence with powerful mindset shifts.
Break free from the limiting beliefs keeping you stuck.
Reconnect with your emotional resilience and self-love.
Create a life that reflects your true worth.
Check what some of our customers are saying about their experience.
"Loved everything so far"
I have incorporated the insights and learned tools into my daily habits by learning to take time out for myself whether it be with exercise, journaling, mediation, self care days, or resting to help reset and recenter myself.
- Janet
"Made My Life Easier"
I’ve learned to enforce positive self talk and affirmations to start and end my day as well as provide myself with reassurance and self validation when needed. I’ve learned to address my attachment style and self soothe in healthier ways.
- Rachel
"Highly recommend this"
I’ve found that the tools I learned in the program have become second nature, sometimes without me even realizing it. One of the biggest changes is that I’ve learned to confidently express my needs and stand firm in them, without feeling guilt or shame.
- Loretta
Each day includes video lessons, guided exercises, and action plans you can implement right away.
What is self-worth, and why does it shape your relationships?
Identifying self-sabotaging behaviors and limiting beliefs.
How past experiences impact your self-perception.
Recognizing emotional wounds and their influence on self-esteem.
How to let go of guilt, shame, and negative self-talk.
Techniques for forgiveness (yourself & others).
The power of self-compassion in personal transformation.
Practical self-love rituals (affirmations, mirror work, gratitude).
How to treat yourself the way you want others to treat you.
Why boundaries are essential for self-worth.
How to confidently say “no” without guilt.
Identifying and attracting emotionally healthy connections.
The mindset shift from self-doubt to self-empowerment.
How to embody the version of you that attracts supportive relationships.
Visualization & intention-setting for a new chapter in love & life.
Actionable: You’ll see real shifts with small, achievable steps each day.
Holistic: Combines mindset shifts, emotional tools, and practical plans.
Transformative: Designed specifically for women ready to reclaim their power.
Easy to follow instructions
Expert Guidance
Full support
Lifetime access to all video lessons and materials. (Value: $497)
Actionable daily action plans to reinforce your growth.
Exclusive bonus resources to deepen your transformation.
Ongoing Support and Resources (Value: $197)
Not sure yet? Don’t worry—you also get a 14-day money-back guarantee if you feel like this isn’t the game-changer you need.
This course is designed for women who feel stuck in self-doubt, struggle with confidence, or want to rebuild their self-worth to create more fulfilling relationships and a better life.
The course is designed to be completed over 5 days, with each lesson taking about 15-30 minutes. However, you can go at your own pace and revisit the material anytime.
No prior experience is needed! The course is beginner-friendly and guides you step by step through the process of building confidence and emotional resilience.
No problem! While the course is designed to be done in 5 consecutive days, you’ll have lifetime access to all the lessons and materials, so you can work through them at your own pace.
This is a self-paced, online video course. Once you sign up, you’ll receive immediate access to the materials, including video lessons, daily action plans, and exercises.
Yes! The course is designed with proven techniques, mindset shifts, and practical exercises that have helped hundreds of women rebuild their self-worth and confidence. Results depend on your commitment to applying the tools, but the system is designed for real transformation.
Join the Self-Worth Reset Now
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